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Category: General Wellness

Jun 9, 2014

Manage Stress Before it is Too Late: Part 1 of 2 on Stress and Heart Disease

Part 1 of 2 Recently, a very close friend confided in me that he was experiencing intermittent chest pain. Upon further discussion, he shared with me that has been under tremendous stress over the past few months. I urged him to see his family physician and after a series of examinations and tests it was […]

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May 12, 2014

Spend Time Outdoors for Good Health: Part 2 of 2

Part 2 of 2   GET THE HECK OUTSIDE! Research shows that spending time outdoors has many positive effects on your health. While there are many year round activity options, in Northeastern Pennsylvania our short-lived summer is the inspiration to “suck the marrow out of a sunny day!”  Summer in NEPA is enjoyed in many […]

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May 5, 2014

Spend Time Outdoors -- It's Healthy! Part 1 of 2

Part 1 of 2 Despite the lingering winter temps, spring and summer will return to NEPA. So, get ready to enjoy the great outdoors because research shows that it is good for your health! Daphne Miller, MD, is a physician, author, hiker and associate clinical professor at The University of California, San Francisco. She is […]

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Apr 21, 2014

Shatter the Silence: "Take Back the Night" and Putting a Stop to Sexual Violence

“Shatter the Silence. Stop the Violence.” Guest Columnist: Anjani Amladi 3rd Year Medical Student The Commonwealth Medical College  Last Spring, while walking down Monroe Avenue in Scranton surrounded by women, men, and children in a sea of royal purple, I had an experience I never had before. I was invited to an event called “Take […]

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Mar 31, 2014

Athletes at Risk of Infection from "Super Bug"

ANNOUNCEMENT: Attention Health Care Professionals The Commonwealth Medical College will host a one day symposium on infectious diseases on Saturday, April 5, 2014 from 8 am to 12 noon. Location: TCMC 525 Pine Street, Scranton, PA For more information contact: JoAnn Babish, 570-207-3686 or visit www.thecommonwealthmedical.com/keystone Health & Exercise Forum will dedicate the next three […]

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Mar 24, 2014

Antibiotics: Dispelling Myths About the Wonder Drug. Part 2 of 3

Guest Columnist: Shreya Trivedi, 3rd Year Medical Student The Commonwealth Medical College ANNOUNCEMENT: Attention Health Care Professionals The Commonwealth Medical College will host a one day symposium on infectious diseases on Saturday, April 5, 2014 from 8 am to 12 noon. Location: TCMC 525 Pine Street, Scranton, PA For more information contact: JoAnn Babish, 570-207-3686 […]

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Mar 17, 2014

Antibiotics: Dispelling Myths About the Wonder Drug. Part 1 of 3

Guest Columnist: Shreya Trivedi, 3rd Year Medical Student The Commonwealth Medical College ANNOUNCEMENT: Attention Health Care Professionals The Commonwealth Medical College will host a one day symposium on infectious diseases on Saturday, April 5, 2014 from 8 am to 12 noon. Location: TCMC 525 Pine Street, Scranton, PA For more information contact: JoAnn Babish, 570-207-3686 […]

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Dec 30, 2013

Resolve to "Stick With the Program" in 2014

I am sure that many of you feel as I do…it is beyond my comprehension that in two days I will be living in the year two thousand and fourteen! Moreover, I hope you share my sentiments that each year, each month, week, day, and minute is a gift, not to be taken for granted. […]

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Dec 23, 2013

Holiday Health Tips to End the Year Right

Guest Author: Carolyn Murrer, The Commonwealth Medical College Guest Author Carolyn Murrer, is a graduate student in The Masters of Biomedical Sciences Program at The Commonwealth Medical College where she is a social chair on the graduate student council.  She received her Bachelor of Science Degree in Movement Science from the University of Michigan and […]

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Nov 4, 2013

The Commonwealth Medical College Hosts Substance Abuse Symposium

Guest Columnist: Lani Hassani, 3rd Year Medical Student, TCMC On Saturday, November 16, 2013, The Commonwealth Medical College (TCMC) will hosted a symposium on substance abuse for health care providers in NEPA. The following column on current research regarding the neurology of self-control and substance abuse was written on by Lani Hassani, 3rd year medical student at TCMC. […]

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