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Health & Exercise Forum

Prepare For your Physician's Visit!

Jan 18, 2016

Dr. Mackarey's Health & Exercise Forum

Dr. Jonathan Goldner

Dr. Jonathan Goldner







Research shows, those who prepare in advance for their physician visits, have more satisfaction than those who just show up for their appointment. Moreover, for patients seeing multiple physicians, such as specialists, communication can be poor and your participation in the process can be invaluable.



  1. Make a Checklist:
    1. Before your visit, write out a detailed checklist of health issues, concerns and questions. This is especially important if you are seeing more than one physician specialists since your last visit and have had a change in health or prescribed medication.
    2. Example: when visiting your family physician for the first time in several months you notice that you have seen two specialists in between. First, you saw a cardiologist for high blood pressure and were put on a blood pressure medication and a blood thinner. Second, you went to an orthopedist for knee pain from osteoarthritis and were prescribed an anti-inflammatory drug for pain and inflammation. With proper preparation such as keeping a hand-written or electronic file medical log or journal, sharing this information with your family physician may be critical. The anti-inflammatory drug may not be safe when taken with the blood thinner and if communication between three physicians did not take place, it is important for you to assist in the process.
    3. List any changes in your body (weight loss), medications (daily aspirin prescribed by cardiac specialist) or daily function (unable to walk 1 block without shortness of breath) since your last visit.
  2. Medication List: Type of medication, date prescribed, who prescribed it, and dosage. Be sure to include over-the-counter drugs such as aspirin, multivitamins and herbals.
  3. Symptom List: Make a list of symptoms that you want to tell your physician. For example, weight loss, weakness or loss of voice, or difficulty sleeping can be important changes to tell your physician.
  4. Be Honest:
    1. It is important that your physician has complete and accurate information. For example, if you are having anxiety and you are drinking alcohol regularly, it can have serious implications if an anti-anxiety medication is prescribed.
    2. Don’t be embarrassed…chances are you are not the only one. For example, if you are using a drug prescribed by another physician for erectile dysfunction, it is important for you to share this with your family physician as it may impact the use of other treatments or drugs and may be related to new symptoms or problems you are experiencing.
  5. Keep a Medical Journal: A medical journal can be kept in a written log or electronic file. It should be chronological and include dates of medical visits, including specialists, tests, medications, vaccinations, etc. After each visit with a medical professional, enter the information before your forget the details. Also, include health insurance and supplemental insurance information in the journal.
  6. Bring a Family Member or Friend
    1. A friend or family member can serve as your eyes and ears to remember to ask questions and follow orders that you might forget. They can take notes and organize papers and instructions.
    2. If you do not speak English fluently, bring a family member, friend or interpreter to assist you. If you do not have an interpreter, you can usually prearrange for one in advance with your doctor’s office.
  7. Bring Your  Glasses and Hearing Aid: If you require glasses and a hearing aid, be sure to wear them for your visit. It will help insure better communication with your doctor.

Remember, your health is too important to rely on memory for accuracy…so be a proactive participant. With technology, it has never been easier to keep a medical journal to improve accuracy and communication. There are several “Apps” such as “” that allow you to do this on your phone, tablet or lap-top computer and offer privacy code features.

SOURCES:; National Institutes of Health – National Institute on Aging “A Guide for Older People - Talking With Your Doctor”

Today's article was written by Jonathan A. Goldner, DO, FCCP, FCCM. Dr. Goldner has been practicing medicine with Pocono Internal Medicine Specialists at Pocono Medical Center since he completed his residency in 1987.  He was the Chief of Staff from 2007-2011 before he transitioned in to his current position of Chief Medical Executive for Medicine and Chronic Disease.  Board certified in internal medicine, critical care medicine and geriatrics, he has been the hospital’s Director of Critical Care since 1991.  Dr. Goldner is a clinical assistant professor of medicine at both The Commonwealth Medical College and Penn State College of Medicine.  He was honored as Pocono Medical Center’s first Physician of the Year in 2006 and has been involved with helping to develop many of the hospital’s new programs over the past 27 years.  As a humanitarian, Dr. Goldner just completed his ninth medical mission to Guatemala and volunteers as a medical officer with the federal New Jersey-1 Disaster Medical Assistance Team.

This article is not intended as a substitute for medical treatment. If you have questions related to your medical condition, please contact your family physician. For further inquires related to this topic email:

Paul J. Mackarey PT, DHSc, OCS is a Doctor in Health Sciences specializing in orthopaedic and sports physical therapy. Dr. Mackarey is in private practice and is an associate professor of clinical medicine at The Commonwealth Medical College.