Special Feature “ Health & Exercise Forum” with Geisinger Commonwealth School of Medicine the 3rd Monday of every month! Guest Columnist: Brandon Eilberg, MD2 GCSOM Brandon Eilberg, MD2, GCSOM Class of 2022 – grew up in Bucks County, PA and is currently doing research with Northeast Regional Cancer Center (NROC) on radiation therapy for non-melanoma […]
Summer football training camps and practice sessions are in full swing in Northeastern Pennsylvania. A few years ago, the Pennsylvania Interscholastic Athletic Association (PIAA) implemented “Preseason Heat-Acclimatization Guidelines” This policy is slightly updated for starting dates each year (www.piaa.org). At this time each year, I receive several emails from concerned parents regarding heat stroke in […]
Guest Author: Matt Miraglia, DPT Matthew Miraglia – received a Doctor of Physical Therapy degree from Temple University in May of 2019 and interned at Mackarey Physical Therapy. He grew up in Plains, PA and graduated from Coughlin High School in Wilkes-Barre. Prior to PT school, he received a bachelor of science in kinesiology from […]
Matthew Miraglia – received his Doctor of Physical Therapy degree from Temple University in May of 2019 and an interned at Mackarey Physical Therapy. He grew up in Plains, PA and graduated from Coughlin High School in Wilkes-Barre. Prior to PT school, he received a bachelor of science in kinesiology from Temple University. Matthew plans […]
Special Feature “ Health & Exercise Forum” with Geisinger Commonwealth School of Medicine the 3rd Monday of every month! Mary M. Pelkowski, Joseph Hornak, & Cecelia Allison Mary Pelkowski, MD2 is a student in the Geisinger Commonwealth School of Medicine MD Class of 2022. She grew up in Sayre, PA and graduated from Notre Dame […]
SPEND TIME OUTDOORS – IT’S HEALTHY! Part 2 of 2 GET THE HECK OUTSIDE! Research shows that spending time outdoors has many positive effects on your health. While there are many year round activity options, in Northeastern Pennsylvania our short-lived summer is the inspiration to “suck the marrow out of a sunny day!” Summer in NEPA can […]
RESEARCH SAYS IT’S HEALTHY! It is summertime! So, make time to enjoy the great outdoors because research shows that it is good for your health! Daphne Miller, MD, is a physician, author, hiker and associate clinical professor at The University of California, San Francisco. She is an advocate of the National Park Service’s “Healthy Parks, […]
According to the North American Menopause Society (NAMS), 1.5 million American women reach menopause each year. The median age is 52, but some women will reach menopause as early as 40 or as late as 58. Recent research revealed that menopausal women who engaged in three hours of exercise per week for one full year […]
National Program Comes to NEPA by way of GCSOM Special Feature “ Health & Exercise Forum” with Geisinger Commonwealth School of Medicine the 3rd Monday of every month! Cecelia Strauch, MD2 of Factoryville is a member of GCSOM’s MD Class of 2021. She is a member of GCSOM’s Family Medicine Interest Group (FMIG), and served […]
High school softball season is over; however, many young women will continue their sport throughout the summer. Unfortunately, female athletes are often forgotten when it comes to injury prevention. It is the purpose of this column to raise the level of awareness regarding prevention of pitching injuries in softball. Pitching injuries in softball are very […]
