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Category: Seasonal

Aug 17, 2009

Health Tips for College Students: Part I of III

To fully appreciate the importance of this topic, one must keep in mind that living in a large community and sharing close quarters is the first ingredient in the development and spread of disease. College life can be very unhealthy for many reasons. Lack of sleep, poor eating habits and stress add spice to the recipe for disease.

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Mar 3, 2009

Protect your skin during winter recreation

Many people in Northeast Pennsylvania enjoy outdoor winter activities, but it’s easy to forget that frigid air, wind, snow and sleet can play havoc on your skin.

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