Part I of II April is National Stress and Anxiety Awareness Month! According to the National Institutes of Health, an estimated 19.1% of U.S. adults 18 and older had an anxiety disorder in the past year. Anxiety disorders were higher for females (23.4%) than for males (14.3%). An estimated 31.1% of U.S. adults experience an […]
Most of us are all too familiar with someone in our family or workplace that can be described as a hyperactive or high energy person. I am sure members of my family or coworkers in my office are thinking that this statement is a self-description. Consequently, based on doctor’s advice, it is best to limit […]
Most of us are all too familiar with someone in our family or workplace that can bedescribed as a hyperactive or high energy person. I am sure members of my family orcoworkers in my office are thinking that this statement is a self-description.Consequently, based on doctor’s advice, it is best to limit me to one […]
