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Category: Achilles Tendon

Oct 18, 2022

ACHILLES TENDON RUPTURE

Part I of II Introduction As the days continue to get shorter and temperatures begin a slow steady decline, athletes and exercise enthusiasts will work harder to “fit in” a warm-up before running or other activities during the winter months. But, no matter how limited time is, skipping the warm-up is risky. This time of […]

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