In honor of physical therapy month, I would like to share a story about a friend of mine who has multiple sclerosis (MS).
In honor of physical therapy month, I would like to share a story about a friend of mine who has multiple sclerosis (MS).
Frankie Colletta, the area’s leading running back from Delaware Valley High School sustained a season-ending ankle fracture on October 9th against West Scranton High School at Scranton Memorial Stadium. Over the past week, I have received several inquiries from athletes, parents and coaches about the impact of the new FieldTurf at Scranton Memorial Stadium on his injury. Some readers feel that the injury would not have happened on natural grass while others feel old-style artificial turf is better.
Last year an article in Skeletal Radiology received significant attention for disproving “current wisdom” about running and knee arthritis. Researchers from Austria used MRI imaging to examine the knees of participants before the 1997 Vienna Marathon. Ten years later, runners received an MRI before the 2007 race. Scans of those participating in both races were compared for changes. The results were very surprising.
In this second article dedicated to the runners preparing for the 14th Steamtown Marathon, I thought it fitting to share information regarding the prevention of dehydration for the marathon and recreational runner.
Twenty years ago, two women who were experiencing painful discomfort from excessive breast movement their exercise, sport, and recreational activities decided to by two jock straps, sew them together, and create the world’s first sports bra! These early sports bras were uncomfortable and unattractive! However, with today’s innovative designs and new fabrics, the sports bra offers a cost-effective way of breast protection during exercise!
It is two weeks away from the 14th Steamtown Marathon. For this column, the first of three dedicated to those runners preparing for the big day,
I thought it fitting to share information regarding the prevention of running injuries for the marathon and recreational runner.
Last week I attempted to answer an email from Don Loftus, a teacher a Scranton Prep and former athlete who suffers from arthritis in his knees. This week will discuss the treatment options available to former athletes and others for the management of knee arthritis.
All joints suffer from wear and tear over time. Weight-bearing joints such as the hip, knee and ankle, tend to wear out faster than others. Moreover, trauma, from sports, overuse, occupation, or accidents, will expedite this process. This form of arthritis is called, osteoarthritis.
no discussion regarding the health and wellness of college students would be complete and thorough without addressing what health care and university experts consider the two most dangerous behaviors on college campuses across the nation: binge drinking and unprotected sexual activity.
To prevent serious health problems in college, parents must share their experience and discuss their values regarding sexual activity and alcohol consumption with children before they leave home to live independently in college.
Last week we discussed common illnesses among college students, how to manage and when to seek professional help. Below you will find a list of symptoms that should never be ignored.
