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Jul 27, 2015

Reflections of a Medical Student

Guest Author: David Louis Guest columnist David Louis is a third-year medical student at The Commonwealth Medical College in Scranton. Reflections of a Medical Student The first day of my medicine rotation, I proudly put on my white coat and stuffed its pockets with my stethoscope, reflex hammer, otoscope and a few pocket-sized books to […]

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Jul 20, 2015

Pre-Season Conditioning to Prevent Groin Strains

In a few short weeks, organized high school fall preseason practices will begin. This includes; football, soccer, cheerleading, women’s tennis, etc. Unfortunately, after a long break from participating in many of these activities, even young athletes are vulnerable to a variety of injuries, including a pulled muscle on the inside of the thigh called a […]

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Jul 13, 2015

Swimmer's Shoulder: Part 2 of 2

Swimmer's Shoulder: Part 2 of 2 Last week, guest columnist, Dr. Gary Mattingly, anatomy professor at the University of Scranton, described the problem of “swimmer’s shoulder” … “inflammation of part of the rotator cuff, a group of muscles that stabilize the shoulder passes between the arm bone (humerus) and a bone in the back (scapula). […]

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Jul 6, 2015

Swimmer's Shoulder: Part 1 of 2

It’s summer time! 4th of July weekend is a great time to enjoy the water. Whether your swimming laps for exercise or competition, be careful not to overdo it and injure your shoulder. While there are many different types of shoulder problems, one is specific to the sport of swimming called “swimmer’s shoulder”. The Shoulder […]

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Jun 29, 2015

Celebrating Life: Part 5 of 5

10th ANNIVERSARY Series of 5 Columns Celebrating Life! Part 5 of 5  “Health and Exercise Forum” by Dr. Paul Mackarey, completes its 10TH year in June of 2015 …THANK YOU! Thank you for your kind words, positive (and negative) feedback in the form of phone calls, texts, emails and simple chats on the streets. I am […]

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Jun 22, 2015

Celebrating Life: Part 4 of 5

10th ANNIVERSARY Series of 5 Columns Celebrating Life! Part 4 of 5 “Health and Exercise Forum” by Dr. Paul Mackarey, completes its 10TH year in June of 2015 …THANK YOU! Thank you for your kind words, positive (and negative) feedback in the form of phone calls, texts, emails and simple chats on the streets. I am grateful […]

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Jun 15, 2015

Celebrating Life: Part 3 of 5

10th ANNIVERSARY Series of 5 Columns Celebrating Life! Part 3 of 5 “Health and Exercise Forum” by Dr. Paul Mackarey, completes its 10TH year in June of 2015 …THANK YOU! Thank you for your kind words, positive (and negative) feedback in the form of phone calls, texts, emails and simple chats on the streets. I am […]

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Jun 8, 2015

Celebrating Life: Part 2 of 5

10th ANNIVERSARY : Series of 5 Columns Celebrating Life! Part 2 of 5 “Health and Exercise Forum” by Dr. Paul Mackarey, completes its 10 year in June of 2015 …THANK YOU! Thank you for your kind words, positive (and negative) feedback in the form of phone calls, texts, emails and simple chats on the streets. I […]

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Jun 1, 2015

Celebrating Life: Part 1 of 5

Part 1 of 5  “Health and Exercise Forum” by Dr. Paul Mackarey, completes its 10 year in June of 2015 …THANK YOU! Thank you for your kind words, positive (and negative) feedback in the form of phone calls, texts, emails and simple chats on the street. I am grateful and humbled. As I wrote in […]

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May 25, 2015

Knee OCD: A Pain in the Knee

Osteochondritis dissecans, also called OCD, is the most common cause of a loose body or fragment in the knee and is usually found in young males between the ages of ten and twenty. While this word sounds like a mouth full, breaking down its Latin derivation to its simplest terms makes it understandable: “osteo” means […]

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