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May 16, 2016

Exercise and Be Happy!

MAY IS MENTAL HEALTH MONTH! Exercise and Be Happy! TCMC Medical Contributor: Steven Kafrissen, MD, is a psychiatrist at Community Counseling Services and an associate professor of clinical medicine at The Commonwealth Medical College. This column is a special feature the third Monday of every month of Health & Exercise Forum in cooperation with The […]

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May 9, 2016

Create "Blue Zones" in NEPA

Preventive Medicine -Create “Blue Zones” in NEPA Guest CoAuthor: William F. Iobst, M.D., FACP is vice president for academic and clinical affairs and vice dean at The Commonwealth Medical College. He is a national leader in competency-based medical education and assessment of trainee performance. Prior to joining TCMC, Dr. Iobst served as vice president for […]

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May 2, 2016

Avoid Spring Baseball Shoulder Pain

It happens every spring.  A young pitching ace that started strong is now beginning to lose some speed on his fast ball.  A third baseman that had no problems last week can’t throw to first base without pain.  Shoulder pain in young baseball players occurs every spring just as the first robin, warmer temperatures, and […]

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Apr 25, 2016

Prevent Cancer by Vaccination: Part 2 of 2 on HPV

Guest Columnist: Stephanie Veit. Stephanie is from Chesterfield, Missouri and will graduate with her MD degree from The Commonwealth Medical College in May 2016. She will begin her OB/GYN residency in July at Aurora Health Care in Milwaukee. Stephanie is dedicated to promoting women’s health and awareness. Cervical cancer was once one of the leading […]

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Apr 18, 2016

Prevent Cancer By Vaccination: Part 1 of 2 on HPV

Guest Columnist: Dr. Daniel Shust, 2015 Doctor of Medicine Graduate from The Commonwealth Medical College (TCMC) Daniel Shust, MD., is originally from Greenfield Township. He received his Bachelor of Science (BS) in Biopsychology from Penn State in 2005, a Master of Biomedical Sciences (MBS) from The Commonwealth Medical College (TCMC) in 2010 and a Doctor of […]

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Apr 11, 2016

Cycling: The Proper Fit Can Prevent Injury

Guest columnist: Sarah Singer, BFA, PTA Spring has sprung and so too has Tour de Scranton, considered the “kick off” to biking season in NEPA. So, dust off your bikes and warm up for the event by riding the many beautiful and well-maintained trails are available at the Countryside Conservancy at Lackawanna State Park, other […]

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Apr 4, 2016

Preventing Hip Fractures

HIP FRACTURE PREVENTION – PART 2 of 2 Injuries due to falling are a very common problem in the elderly. Hip fractures are the most common injury due to falling in the seniors. According to the American Academy of Orthopaedic Surgeons, each year more than 300,000 people are hospitalized for hip fractures in the United […]

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Mar 28, 2016

Hip Fracture Prevention -- More than an Orthopedic Problem!

Part 1 of 2 My father celebrated his 91st birthday this January in a hospital bed due to a recent fall. While, it didn’t stop us from enjoying cake and ice cream, it did limit his mobility. He enjoyed 90 wonderfully active years; however, his independence was lost the same way more than one-third of […]

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Mar 21, 2016

Prevent Colon Cancer

MARCH IS COLON CANCER AWARENESS MONTH! TCMC “Wisdom of Well-being” Guest Author: Christopher A. Peters, M.D, NROC/TCMC/NRCI Dr. Christopher Peters is a partner of Radiation Medicine Associates of Scranton (RAMAS) and serves as medical director of Northeast Radiation Oncology Centers (NROC). He is the director of clinical research at NROC, and serves as the Principal […]

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Mar 14, 2016

Exercise to Improve Brain Health

New Research It is a well established fact in the medical literature that the benefits of regular exercise and physical activity are numerous, from reducing blood pressure to lowering the risk of falls. (SEE "LIST A" BELOW) However, a study recently published in the Journal of Physiology reports that aerobic exercise may improve brain health and […]

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