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Jan 15, 2018

Hypertension: Part 2 of 2

Hypertension: Part 2 According to the Centers of Disease Control (CDC), Hypertension (HTN), also known as high blood pressure (HBP), affects one in three adults (67 million people) in the USA. Unfortunately, only one-half of those with high blood pressure control the problem and, as a result, are at great risk for heart disease and […]

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Jan 8, 2018

Hypertension (High Blood Pressure): Part 1 of 2

This column is a monthly feature of “Health & Exercise Forum” in association with the students and faculty of Geisinger Commonwealth School of Medicine (formerly The Commonwealth Medical College). HYPERTENSION (High Blood Pressure): Part 1 of 2   Guest Authors: Michael Ambrose and Christian Bohan 3rd Year Medical Students at Geisinger Commonwealth School of Medicine […]

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Jan 1, 2018

Simple and Healthy New Year's Resolutions for 2018

New Year’s Resolutions For 2018… Keep it Simple & Healthy! New Year’s Resolutions are very predictable. While most are health oriented, I purport that to be truly healthy, one must have a healthy mind, body and spirit And, to have a healthy mind, body and spirit, one must be open-minded and balanced. Interestingly, the ten […]

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Dec 25, 2017

Organ Donation Part 2: Common Questions Surrounding Organ Donation

This column is a monthly feature of “Health & Exercise Forum” in association with the students and faculty of Geisinger Commonwealth School of Medicine (formerly The Commonwealth Medical College). This Holiday Season Give the Gift of Life! Register to be an organ donor Organ Donation – and ties to NEPA: Part 2 of 2 GCSOM […]

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Dec 18, 2017

Organ Donation Part 1: Register to be an organ donor, ties to NEPA

Register to be an organ donor, Organ Donation – and ties to NEPA: Part 1 of 2 GCSOM GUEST AUTHOR: Michael Morgan, MD3 Michael Morgan is a 3rd year medical student at Geisinger Commonwealth School of Medicine. He attended Scranton Prep and graduated Magna Cum Laude from the University of Pittsburgh earning a Bachelor of […]

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Dec 4, 2017

WILL SANTA BRING YOU A BACKACHE?

Holiday shopping is stressful to your body as well as your wallet. Driving from store to store, getting in and out of the car, bundled in a sweater and winter coat, the expert shopper carries package after package from the store, to the car, over and over again. Six, eight, or ten hours later, the […]

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Dec 4, 2017

Achilles Tendon Rupture - Part 2 of 2

ACHILLIES TENDON RUPTURE: Part 2 of 2    (read Part 1 here) As the days continue to get shorter and temperatures begin a slow steady decline, athletes and exercise enthusiasts will work harder to warm-up and exercise during the winter months. A little caution and preparation are in order to avoid muscle/tendon strain, or worse yet, […]

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Nov 27, 2017

Achilles Tendon Rupture - Part 1 of 2

As the days continue to get shorter and temperatures begin a slow steady decline, athletes and exercise enthusiasts will work harder to “fit in” a warm-up before running or other activities during the winter months. But, no matter how limited time is, skipping the warm-up is risky. This time of year, one can expect to […]

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Nov 20, 2017

Health and safety tips for hunters: Part 2 of 2

This column is a monthly feature of “Health & Exercise Forum” in association with the students and faculty of Geisinger Commonwealth School of Medicine (formerly The Commonwealth Medical College). Hunters and Heart Attacks: The Dangers of Buck Fever: Part 2 of 2 Branston Allen, MD3 Branson is a currently a 3rd year medical student at […]

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Nov 13, 2017

Health and safety tips for hunters: Part 1 of 2

While I am not a hunter, I am an avid outdoors person with great passion for mountain biking, kayaking, whitewater rafting, hiking and mountain climbing in our state and national parks. With this in mind, I offer hunter safety tips based on the knowledge of experts in the field and offer health safety associated with […]

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