Guest Columnist: Eduardo Ortiz, MD4 This week’s article was written by Eduardo Ortiz, a fourth year medical student at Geisinger Commonwealth School of Medicine (GCSOM). Eduardo majored in Biology and minored in Art History at Florida International University in Miami, Florida. As president of the Dermatology Interest group, he helped organize a free skin cancer […]
“The woods are lovely, dark, and deep, But I have promises to keep, And miles to go before I sleep, And miles to go before I sleep.” -Robert Frost The purpose of this column is to present an alternative to traditional running that will allow training on more interesting and less stressful surfaces such as those […]
Culture of Obesity – Overeating vs. Undereating. Part II of II Carolena Trocchia, MD1 Student at Geisinger Commonwealth School of Medicine Carolena Trocchia, MD1, originally from Long Island, NY, is a first-year medical student at Geisinger Commonwealth School of Medicine. Carolena received an undergraduate degree in science from Stony Brook University and a Masters degree […]
Culture of Obesity – Overeating vs. Undereating. Part I of II Carolena Trocchia, MD1 Student at Geisinger Commonwealth School of Medicine Carolena Trocchia, MD1, originally from Long Island, NY, is a first-year medical student at Geisinger Commonwealth School of Medicine. Carolena received an undergraduate degree in science from Stony Brook University and a Masters degree […]
Health and Safety Tips For Gardeners with Disabilities: Part 2 of 2 Summer is finally here and gardeners in northeast PA are anxiously working in their gardens and enjoying the fruits of their labor. Last week, Health & Exercise Forum presented tips for gardeners for preventing hand and arm injuries such as carpal tunnel syndrome. […]
Health and Safety Tips for Gardeners: Part 1 of 2. Prevention of Hand Injuries Associated with Gardening Memorial Day, the “kick off” day for gardening in NEPA without the fear of frost, was only one week ago, so it is not too late to get started. While gardeners are anxious to work in their gardens […]
Prevention of Headaches Associated with Neck Pain in Children and Adolescents: Part 2 of 2 Last week, Kelley German, MD3, GCSOM guest author wrote about the causes of headaches in children and adolescents. This week, we will discuss two additional causes, more mechanical than medical, but common none-the-less: poor posture and stress. Neck pain and […]
Headaches in Children: Part 1 of 2 Special Feature “Health & Exercise Forum” with Geisinger Commonwealth School of Medicine, the 3rd Monday of every month! Guest Columnist: Kelley German, MD3 Kelley German, MD3 is a third year medical student at Geisinger Commonwealth School of Medicine. She is originally from Pittsburgh, PA and graduated with a […]
SPEND TIME OUTDOORS – IT IS HEALTHY! IT HAPPENED! SPRING HAS FINALLY SPRUNG…SO GET THE HECK OUTSIDE! Research shows that spending time outdoors has many positive effects on your health. While there are many year round activity options, in Northeastern Pennsylvania our short-lived summer is the inspiration to “suck the marrow out of a sunny […]
LYME DISEASE! OUTDOOR ENTHUSIASTS BE AWARE! “Health & Exercise Forum” regularly promotes active lifestyles and outdoor activities. However, being one with nature is not without its risks and attracting ticks which can lead to Lyme disease is one of them. Over the last few years, I have been amazed by how many ticks I find […]
