Get Started
Get Started
570-558-0290

Category: Treatment Options

Nov 4, 2024

Osteochondritis Dissecans - Pain in the Knee!

Osteochondritis dissecans, also called OCD, is the most common cause of a loose body or fragment in the knee and is usually found in young males between the ages of ten and twenty. While this word sounds like a mouth full, breaking down its Latin derivation to its simplest terms makes it understandable: “osteo” means […]

Read More
Oct 8, 2024

THE STEAMTOWN MARATHON RECOVERY

Congratulations to more than 1,000 courageous runners who finished the 27th Annual Steamtown Marathon today. Most, if not all of you are waking up this morning with a little less jump in your step than you had yesterday. As active people by nature, many of you will resist the logic of rest, despite the pain […]

Read More
Aug 14, 2024

TENNIS ELBOW –NOT JUST FOR TENNIS PLAYERS!

Gardeners and Computer Mouse Users Be Aware! Tennis elbow, also called lateral epicondylitis, is an inflammation of the lateral (outside) bony protuberance at the elbow. It is at this protuberance that the tendon of the long muscles of the hand, wrist and forearm attach to the bone. As the muscles repeatedly and forcefully contract, they […]

Read More
Jul 24, 2024

BE COOL WITH SUMMER FUN - AVOID HEAT STROKE!

This column is repeated every year at this time with the intent of raising the level of awareness to prevent death or serious illness from heat stroke in athletes and other active people in hot, humid weather. It is the end of July and we have managed to survive two “heat waves” in NEPA. While […]

Read More
Jun 26, 2024

ARTHRITIS OF ANKLE

I have been advising my patients to exercise, keep active, and walk as long as they can in order to stay mobile and healthy. However, seniors often tell me activities that require prolonged walking is limited by ankle pain from arthritis. They often ask, “What is arthritis of the ankle?” How does it happen? What […]

Read More
May 22, 2024

Exercise-Induced Asthma (EIA)

Spring is here! So, too, is allergy season and spring sports! It seems this every year at this time a young little league baseball player wheezes as they cross home plate and desperately tries to catch their breath. Players, coaches, umpires, parents watch in dismay, deciding whether they need to call an ambulance. Minutes later […]

Read More
Apr 8, 2024

Seasonal Allergies in Athletes – Do Not Get Benched!

Seasonal allergies affect 30 % of adults and 40% of children in the United States. Avoiding the outdoors is often not an option…especially if you enjoy outdoor activities and sports. Not long ago, it was unthinkable that an athlete with serious seasonal allergies could compete at a high level, such as the Olympics. Now, in […]

Read More
Apr 1, 2024

HEALTH & EXERCISE TIPS FOR MULTIPLE SCLEROSIS: Part II of II

This column is dedicated to the memory of John R. O’Brien, Esq., who recently passed due to medical complications associated with multiple sclerosis (MS). John was a source of joy and inspiration for those fortunate to have known him. Twenty years ago, John hesitantly agreed to contribute to my column on MS with two requirements: […]

Read More
Mar 27, 2024

MULTIPLE SCLEROSIS: Part I of II

This column is dedicated to the memory of John R. O’Brien, Esq., who recently passed due to medical complications associated with multiple sclerosis (MS). John was a source of joy and inspiration for those fortunate to have known him. Twenty years ago, John hesitantly agreed to contribute to my column on MS with two requirements: […]

Read More
Feb 5, 2024

Antibiotic Stewardship…is very important during cold and flu season!

Antibiotic resistance occurs when bacteria no longer respond to the drugs designed to kill them. For more than a decade, the Centers for Disease Control along with other national and international agencies has supported an initiative called “Antibiotic Stewardship” the hallmark of which is the judicious, appropriate use of antimicrobials. What’s The Problem? It’s told […]

Read More