Get Started
Get Started
570-558-0290

Category: Summer

Jul 7, 2022

This Summer Make Your Pool a Health Spa!

Have Fun and Get in Shape! Happy Independence Day! This summer try to think of your pleasure puddle in different light…a health spa! It may very well be the exercise of choice for many people. Many have discovered the benefits of moving their limbs in the warm water of a home pool following knee or […]

Read More
Aug 16, 2021

BE COOL WITH SUMMER FUN AND PREVENT HEAT STROKE!

Heat stroke, one of the most serious heat-related illnesses, is the result of long-term exposure to the sun to the point which a person cannot sweat enough to lower the body temperature.

Read More
Aug 11, 2021

Be Cool With Summer Fun, Avoid Heat Stroke

Part I of II It is August and summer is rapidly passing! So, get outdoors and have fun in the sun. However, please be mindful of how your body reacts to high humidity and heat and take appropriate precautions. Athletes are particularly vulnerable this time of year due to daytime practice sessions. (August 9, 2021, […]

Read More
Jun 1, 2021

SPEND TIME OUTDOORS – IT IS HEALTHY!

This week IS MEMORIAL DAY 2021…THE UNOFFICIAL FIRST DAY OF SUMMER! IT IS TIME TO GET THE HECK OUTSIDE!

Read More