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Category: Students & Teens

Jan 20, 2014

5 Tips for Addressing Concerns with Adolescents: Part 3 of 3 on Adolescent Medicine

The 2013 Commonwealth Medical College Healthcare Journalism Award: Congratulations to Cara A. Lyle, as the recipient of the 2013 TCMC Healthcare Journalism Award by Dr. Paul Mackarey! The award recognizes Cara’s excellence and dedication as a medical student and healthcare journalist. Cara A. Lyle is a 4th year medical student and a member of the second […]

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Jan 13, 2014

Erratic Teenage Behavior: Part 2 of 3 on Adolescent Medicine

The 2013 Commonwealth Medical College Healthcare Journalism Award: Congratulations to Cara A. Lyle, as the recipient of the 2013 TCMC Healthcare Journalism Award by Dr. Paul Mackarey! The award recognizes Cara’s excellence and dedication as a medical student and healthcare journalist. Cara A. Lyle is a 4th year medical student and a member of the second […]

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Jan 6, 2014

An Introduction to Adolescent Medicine: Part 1 of 3

The 2013 Commonwealth Medical College Healthcare Journalism Award: Congratulations to Cara A. Lyle, as the recipient of the 2013 TCMC Healthcare Journalism Award by Dr. Paul Mackarey! The award recognizes Cara’s excellence and dedication as a medical student and healthcare journalist. Cara A. Lyle is a 4th year medical student and a member of the second […]

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Sep 16, 2013

Kids, Computers, and Childhood Obesity

September is National Childhood Obesity Month. Obesity in America has become an epidemic and in contemporary society, this problem cannot be effectively addressed without recognizing the impact of computer technology on obesity. Computer technology has made our lives much easier. Computers allow us to communicate with each other faster, book vacations, shop in stores, visit […]

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Sep 10, 2012

Childhood Obesity Damaging to Bones & Joints

  Guest Columnist: Janet Caputo, PT, DPT, OCS September is National Childhood Obesity Awareness Month! As a child, I was a “chubby” and I still struggle with my weight.  I preferred playing indoors with Barbie dolls while my “skinny” cousins played softball and rode their bikes.  My parents, remembering many nights when they went to […]

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Sep 3, 2012

Muscle Cramps

  This weekend marked the beginning of high school football in NEPA! While a warm September may be a wonderful time of year to watch football from the bleachers, it often plays havoc on athletes as they suffer from severe muscle cramping. This year was not exception as many players limped off the field in […]

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May 14, 2012

Glute Strengthening for Softball Players

Guest Columnist: Janet Caputo, PT, DPT, OCS The sport of fast-pitch softball has become one of the most popular sports for female athletes in the United States. Female pitchers might not use a hard ball, but their injuries are just as significant as their male counterparts. Their shoulders endure the same torture and torment of […]

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Apr 9, 2012

Final Rehab Following ACL Reconstruction: Part 4 of 4

Part 4 of 4 Guest columnist: Janet Caputo, PT, DPT, OCS The past three columns have demonstrated the lengthy rehabilitation process following an ACL reconstruction.  The first four weeks after surgery can be a little uncomfortable and repetitive. The program focuses on controlling pain and swelling, increasing tolerance for weight bearing, restoring knee motion, and […]

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Apr 2, 2012

Rehab Following ACL Reconstruction: Part 3 of 4

Part 3 of 4 Guest Columnist: Janet Caputo, PT, DPT, OCS Even though your surgeon probably reconstructed your ACL in about 2 to 2 ½ hours, your rehabilitation phase will require a much longer period of time. Typically, regaining the motion, strength, and function of your knee following ACL reconstruction requires more than three months. […]

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Mar 19, 2012

ACL Injury May End Season But Not Career: Part 1 of 4 on ACL Injury

Part 1 of 4 What do Matthew Knowles, Danielle Dalessandro and Matthew Langan have in common? These local basketball stars had their season cut short due to devastating knee injuries: torn anterior cruciate ligaments (ACL). However, while they may have ended their seasons, they did NOT end their careers! Knowles and Langan tore their ACL’s […]

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