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Category: Stiffness

Jun 19, 2024

When You Are Not Moving Enough…

Human beings were designed to move…walk, run, climb, lift, hunt, and gather. Contemporary man has suffered greatly from a technologically driven inactive and sedentary lifestyle. Inactivity is associated with many health problems; obesity, adult-onset diabetes, high blood pressure to name a few. The problems associated with lack of movement are many: Constipation The more you […]

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Aug 21, 2023

DOES THE RAIN CAUSE YOU PAIN?

Spring, Summer, Winter or Fall…weather changes can cause joint pain! It is not just a cold weather problem… “Everybody talks about the weather, but nobody does anything about it,” said Mark Twain. Just ask 93% of the arthritis sufferers who believe that the weather affects their pain level. History tells us that Benjamin Franklin, Leonardo […]

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Apr 27, 2021

FROZEN SHOULDER

“I can’t comb my hair.” “I can’t wash my back.” “I have a difficult time putting on my jacket.” “It’s hard for me to tuck my shirt in.” “I can’t reach for things on a high shelf.” These are all very common complaints from people with frozen shoulder.

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