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Category: Side Effects

Oct 29, 2025

Ice Baths - Benefits and Risks

What is an Ice Bath? Ice baths have become a new trend or fad in health and fitness, especially among elite athletes and some celebrities. In fact, it is impossible to scroll through social media without encountering someone “taking the frigid plunge!” However, it is far from a new treatment modality. The Ancient Greeks employed […]

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Jun 12, 2024

THE TRUTH ABOUT CAFFEINE

Most of us are all too familiar with someone in our family or workplace that can be described as a hyperactive or high energy person. I am sure members of my family or coworkers in my office are thinking that this statement is a self-description. Consequently, based on doctor’s advice, it is best to limit […]

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Feb 5, 2024

Antibiotic Stewardship…is very important during cold and flu season!

Antibiotic resistance occurs when bacteria no longer respond to the drugs designed to kill them. For more than a decade, the Centers for Disease Control along with other national and international agencies has supported an initiative called “Antibiotic Stewardship” the hallmark of which is the judicious, appropriate use of antimicrobials. What’s The Problem? It’s told […]

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