Get Started
Get Started
570-558-0290

Category: Seasonal

Nov 7, 2011

Flu Myths: Part 2 of 2

Guest Columnist: Anthony J. Yanni, MD, FACP, CPE  At this time every year, patients come to our office with questions and concerns about the flu shot. In an attempt to educate the public and dispel any fears or misconceptions, I have taken this issue directly to the experts… the people who manufacture the vaccine at […]

Read More
Jan 24, 2011

Walk or Run Safely This Winter: Part 1 of 2

Many people living in Northeastern Pennsylvania attempt to exercise outdoors year round. The psychological benefits are many: each season brings its own unique beauty, and winter is no different. Most will not have to abandon outdoor activities, but some adjustments in equipment, clothing, and food are necessary for each season and the temperature changes that it brings.

Read More
Aug 23, 2010

Prevent Junior Football Injuries

Since my column on the prevention of heat stroke in football practice ran two weeks ago, I have received several calls and emails requesting more information about safety tips in youth football. In response, this column is written to raise the level of consciousness and to educate coaches, players and parents about the importance of injury prevention in young play

Read More
Aug 2, 2010

Spend Time Outdoors--It's Good For You!

It is reported that Americans spend 90% of their lives indoors and that number increases with age. The truth of the matter is the risk of being one with nature is far less than the ill effects of a life stuck indoors. Please consider the following benefits of spending time outdoors.

Read More
Mar 15, 2010

Hamstring Injuries and Cool Weather: Part 1 of 2

Hamstring strains are very common in almost all sports. Moreover, participating in spring sports in the cool temperatures of NEPA presents additional challenges. New research shows that these injuries can be prevented by following a specifically designed intensive training program.

Read More
Nov 30, 2009

Health and Safety Tips for Hunters: Part 1 of 2

Today is the first day of buck hunting season (with firearms) in Pennsylvania. In NEPA it is almost national holiday status for many men and WOMEN. I offer hunter safety tips based on the knowledge of experts in the field and offer health safety associated with outdoor activity based on my expertise as a health care provider.

Read More
Nov 16, 2009

The Who, What, When and Why of Flu Vaccination: Part III of III

The single best way to protect against influenza is to get a flu vaccination each year.

Read More
Nov 4, 2009

Not Feeling Well? Is it the Cold or Flu? Part I of III

It is that time of year when people wake up coughing and sneezing and hope that the symptoms are only a mild seasonal allergy. Unfortunately, it is also cold and flu season and it is important to know the difference. In the last month alone, our office was hit with several seasonal illnesses that lead to days off from work for Gretchen, Amy, and Chris. Did they have a cold or flu?

Read More
Aug 31, 2009

Health Tips for College Students: Part III - Ten Tips to Stay Healthy in College

no discussion regarding the health and wellness of college students would be complete and thorough without addressing what health care and university experts consider the two most dangerous behaviors on college campuses across the nation: binge drinking and unprotected sexual activity.

To prevent serious health problems in college, parents must share their experience and discuss their values regarding sexual activity and alcohol consumption with children before they leave home to live independently in college.

Read More
Aug 24, 2009

Health Tips for College Students: Part II of III

Last week we discussed common illnesses among college students, how to manage and when to seek professional help. Below you will find a list of symptoms that should never be ignored.

Read More