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Category: Proper Form

Dec 4, 2024

DON’T LET SNOW SHOVELING BE A PAIN IN THE BACK!

While I normally do not address the topic of shoveling snow until January, considering recent weather events, I thought it might be valuable to present it sooner. Much has been written about the dangers of snow shoveling for your heart. However, while not fatal, low back pain is the most common injury sustained while shoveling […]

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