Get Started
Get Started
570-558-0290

Category: Pain

May 19, 2014

Treating Injuries: Heat vs Cold

Guest Columnist: Kevin Perry, 3rd Year Medical Student The Commonwealth Medical College     “Should I use heat or ice?” While working as a third year medical student at TCMC, I was surprised to find that this is one of the most common questions asked by patients with musculoskeletal complaints. Trying to decide whether to […]

Read More
Aug 19, 2013

Exploring Alternative Medicine: Part 2 of 2 on Acupuncture

Guest Contributor: Catherine Udomsak, SPT Exploring Alternative Medicine: Acupuncture, Part 2 of 2 The majority of the public is familiar with traditional Chinese acupuncture, involving thin needles and specific body points.  However, the practice of acupuncture offers great variety and distinctive techniques have developed over the years.  As the practice spread throughout the world, countries expanded upon […]

Read More
Aug 12, 2013

Exploring Alternative Medicine - Part 1 of 2 on Acupuncture

Guest Contributor: Catherine Udomsak, SPT Exploring Alternative Medicine: Acupuncture. Part 1 of 2   One of the most widely practiced and a controversial form of alternative medicine used today is acupuncture. Presently, I have several patients using this modality for a wide variety of indications including; smoking cessation, whiplash pain, headaches, spasms associated with multiple sclerosis, and lower […]

Read More
Jun 17, 2013

Reflex Sympathetic Dystrophy - Part 2 of 2

REFLEX SYPATHETIC  DYSTROPHY - TREATMENT Part 2 of 2 The focus of last week’s column on reflex sympathetic  dystrophy (RSD) was cause and diagnosis. This week we will discuss treatment  and prognosis. The cornerstone of RSD treatment is normal use of the  affected part. Therefore, all modalities are employed to facilitate  movement:   Sympathetic Nerve […]

Read More
Jun 10, 2013

Reflex Sympathetic Dystrophy (RSD) - Part 1 of 2

REFLEX SYMPATHETIC  DYSTROPHY (RSD) Part 1 of 2 Over the past 9 years,  I received several emails from people suffering from Reflex Sympathetic Dystrophy (RSD). A recent email from a very desperate and concerned  reader looking for information about (RSD) caused me to pause and reflect.  For those unfamiliar with this disorder, it is one of […]

Read More
May 13, 2013

Get Healthy and Prevent Lower Back Pain: Part 2 of 2 for Global Employee Health & Fitness Month

Get Healthy and Prevent Lower Back Pain Part 2 of 2 for Global Employee Health & Fitness Month May is Global Employee Health and Fitness month.  Research supports the notion that healthier employees are happier and more productive. When employers encourage healthy behavior  and safety at work, they benefit in many ways. For example, in […]

Read More
Jun 18, 2012

Arthritis of Ankle: Part 1 of 2

1st of 2 Columns I have been advising my patients to exercise, keep active, and walk as long as they can in order to stay mobile and healthy. However, seniors often tell me activities that require prolonged walking is limited by ankle pain from arthritis. They often ask, “What is arthritis of the ankle?” How […]

Read More
Jul 18, 2011

Prevent Shoulder Instability: Part 3 of 3 on Hypermobility

As we discussed in last week’s article, hypermobility (joints that are too mobile/flexible)—as demonstrated by the ability to perform tasks such as bending forward and placing your palms flat on the floor without bending your knees—can lead to joint injury, pain and possibly arthritis pain caused by excessive joint movement. This week’s article will discuss […]

Read More
Jul 5, 2011

Hypermobility Hazards. Part 1 of 3 on Hypermobility

Guest Columnist: Janet Caputo, PT, OCS Are you hyperflexible? Do people call you a contortionist? Are you the main attraction at parties, like Dominique DelPrete and Amy Simrell Mifka, because you entertain your friends by twisting your arms and legs in gross directions? Do you excel in dance and gymnastics because of your exceptional joint […]

Read More
Apr 11, 2011

Hamstring Injuries in Spring Sports: Part 2

Last week’s column presented the cause and symptoms of a hamstring strain. This week will be dedicated to the diagnosis, treatment and prevention of this injury.

Read More