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Category: New Year

Feb 16, 2022

RESOLVE TO STICK WITH THE PROGRAM IN 2022!

6 Weeks into the New Year…Are You Holding on to Your Resolutions! I am sure that many of you feel as I do…it is hard to believe that I am living in the year two thousand and TWENTY-TWO! Moreover, I hope you share my sentiments that each year, despite the trials and challenges of the […]

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Jan 12, 2022

BEST HEALTH AND WELLNESS NEW YEAR’S RESOLUTION, GET FULLY VACCINATED!

AFTER VACCINATION…MAINTAIN A HEALTHY IMMUNE SYSTEM Every January, people make numerous resolutions related to health and wellness such as eating less and exercising more. As we enter our second new year living (or dying) with the COVID virus, it may be that the best health and wellness resolution is to GET FULLY VACCINATED! The Omicron […]

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Jan 13, 2021

Simple & Healthy New Year’s Resolutions For 2021

While Living With COVID-19 New Year’s Resolutions are very predictable. While most are health oriented, I purport that a healthy mind, body and spirit requires a healthy lifestyle. Interestingly, the ten most popular resolutions listed below, all have an impact on a healthy life. Moreover, after living with the COVID-19 virus in 2020, perspectives and […]

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