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Category: Knee

Nov 4, 2024

Osteochondritis Dissecans - Pain in the Knee!

Osteochondritis dissecans, also called OCD, is the most common cause of a loose body or fragment in the knee and is usually found in young males between the ages of ten and twenty. While this word sounds like a mouth full, breaking down its Latin derivation to its simplest terms makes it understandable: “osteo” means […]

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Apr 22, 2024

HOW BODY WEIGHT IMPACTS HIP & KNEE PAIN

It is four months since many people have made their health and fitness resolutions and hopefully some have stayed the course.  If you are looking for another reason to stick to your New Year’s Resolution to get fit and lose weight in 2024 try this…to improve or prevent hip and knee pain! There are three […]

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Mar 30, 2021

Getting a New Knee or Hip?

Don’t Forget to Prehab! Rehabilitation is defined as the process of restoring something that has been damaged to its former condition. Recovering from joint replacement surgery involves intensive rehabilitation to attain full recovery. In recent years, however, the concept of rehabilitation “before” surgery or “prehabilitation” has been encouraged by most physical therapists and other rehab […]

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Mar 15, 2021

When Recovery From Knee Surgery Hits a Wall!

Knee replacement surgery is widely considered a safe and effective surgical option for patients with end-stage osteoarthritis or inflammatory arthritis of the knee. The surgery aims to maximize the quality of life for patients by reducing pain and improving joint functionality.

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Jan 27, 2020

Hip and Knee replacement updates: Part 3 of 3

THE MAKO ROBOTIC ASSISTED DEVICE This column is a monthly feature of “Health & Exercise Forum” in association with the students and faculty of Geisinger Commonwealth School of Medicine.  GUEST AUTHOR: JOHN MERCURI, MD, MA; Orthopedic Surgery -  Adult Reconstruction; Geisinger Orthopaedics and Sports Medicine; Clinical Assistant Professor at Geisinger Commonwealth School of Medicine      According […]

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Jan 20, 2020

Hip and Knee replacement updates: Part 2 of 3

DO YOU NEED A NEW HIP OR KNEE? This column is a monthly feature of “Health & Exercise Forum” in association with the students and faculty of Geisinger Commonwealth School of Medicine.  There is good news for those in need of a hip or knee replacement today! Recent advances have ushered in a new era […]

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Jan 13, 2020

Hip and Knee replacement updates: Part 1 of 3

 HIP & KNEE REPLACEMENT UPDATES: IMPORTANT NEW OPTIONS AVAILABLE This column is a monthly feature of “Health & Exercise Forum” in association with the students and faculty of Geisinger Commonwealth School of Medicine.  There is good news for those in need of a hip or knee replacement today! Recent advances have ushered in a new era of joint replacement […]

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Nov 7, 2016

Jump Training Program

Basketball season is coming soon and preseason conditioning has begun. Every kid who has ever donned a pair of basketball shoes has dreamed about the thrill of jumping high into the sky toward the hoop to dunk a basketball. Yes, even those of us at 5 feet 8 inches and below can dream. While it […]

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Sep 12, 2016

ACL injury prevention for female athletes: Part 2 of 2

ACL INJURY PREVENTION FOR FEMALE ATHLETES: Part 2 of 2 Guest Contributor: Danielle Maurice, SPT Various studies have shown that female athletes are on average four times more likely than males to tear their anterior cruciate ligament (ACL) of the knee. Susceptibility for female athletes to an ACL injury is a multifaceted problem; anatomical, mechanical, […]

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Sep 5, 2016

ACL injury prevention for female athletes: Part 1 of 2

ACL INJURY PREVENTION FOR FEMALE ATHLETES: Part 1 of 2 Guest Contributor: Danielle Maurice, SPT  Various studies have shown that female athletes are on average four times more likely than males to tear their anterior cruciate ligament (ACL) of the knee. Susceptibility for female athletes to an ACL injury is a multifaceted problem; anatomical, mechanical, physiological […]

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