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Category: inactivity

Jun 19, 2024

When You Are Not Moving Enough…

Human beings were designed to move…walk, run, climb, lift, hunt, and gather. Contemporary man has suffered greatly from a technologically driven inactive and sedentary lifestyle. Inactivity is associated with many health problems; obesity, adult-onset diabetes, high blood pressure to name a few. The problems associated with lack of movement are many: Constipation The more you […]

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Aug 30, 2023

Happy Healthy Labor Day!

There is little doubt that the workplace has been redefined since the pandemic as many employees continue to work from home. Sitting for many hours at a workstation that may not be optimal has also changed the way we define workplace health and safety. It may be more important than ever to pay close attention […]

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Jun 7, 2021

When You Are Not Moving Enough…

Human beings were designed to move…walk, run, climb, lift, hunt, and gather. Contemporary man has suffered greatly from a technologically driven inactive and sedentary lifestyle. Moreover, many people continue to work or school from home and studies have found that these people are sitting more with less activity during the day. Inactivity is associated with […]

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