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Category: Hiking

Apr 29, 2024

Trekking Poles – Hiking Sticks:Not Just for the Serious Hiker

Several years ago, while hiking to the bottom of the Grand Canyon with my family, my wife Esther developed “canyon knee,” also known as “hiker’s knee” or in medical terms, “patellar tendonitis.” Regardless of the term, the end result was that she had severe pain in the tendon below her knee cap and was unable […]

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