Get Started
Get Started
570-558-0290

Category: Heart Health

Apr 14, 2021

Healthy Mind, Body, Spirit!

Spring can also be a time of personal renewal…a time to reestablish goals for health and wellness. However, to be completely healthy, one must have a healthy mind, body and spirit.

Read More
Mar 2, 2021

Is Your Heart Rate Healthy?

Heart Rate, or pulse, is the speed or number of times the heart beats (measured by the number of contractions of the heart) per minute. It can be detected in areas of the body where the artery is close to the skin: the palm side of the wrist, side of the neck, groin, back of […]

Read More
Feb 17, 2021

YOUNG AT HEART? CALCULATE YOUR HEART AGE

February is American Heart Month! American Heart Month is not just for lovers. Long after the Valentine’s roses wilt, our hearts will require special attention for a long healthy life. It is the goal of The National Heart, Lung, and Blood Institute to motivate Americans to adopt healthy lifestyles to prevent heart disease. And, in […]

Read More