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Category: Exercise and Age

May 7, 2009

Childhood Obesity Epidemic Part II: Exercise Can Cure Childhood Obesity

People have theorized for many years that obesity must be genetic. Scientific research has validated this theory and more importantly, a recent study has shown that while there is an obesity gene that may predispose one to obesity, one can control the outcome with exercise.

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Apr 24, 2009

CHILDHOOD OBESITY EPIDEMIC Video Games Can Be Problem and Solution!

Last week, a mother from Old Forge asked me if I thought video games contribute to childhood obesity in this country. I told her that a recent study suggests that video games can be the problem and the solution!

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Mar 11, 2009

Boomeritis: Sports injuries of the baby boomers

As baby boomers continue to enjoy sports with the same vigor and intensity as when they were younger, they are finding that their older bodies just can't keep up. While these individuals often succeed in finding the balance of fitness and craziness, they have had times when they took it too far.

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Mar 7, 2009

Prevent Colon Cancer Through Exercise

The American Cancer Society has designated March as National Colorectal Cancer Awareness Month. The purpose of this designation is to increase public awareness about the facts about colon cancer. It is preventable, treatable and has a high survival rate.

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