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Category: Disease Prevention and Management

Jun 29, 2015

Celebrating Life: Part 5 of 5

10th ANNIVERSARY Series of 5 Columns Celebrating Life! Part 5 of 5  “Health and Exercise Forum” by Dr. Paul Mackarey, completes its 10TH year in June of 2015 …THANK YOU! Thank you for your kind words, positive (and negative) feedback in the form of phone calls, texts, emails and simple chats on the streets. I am […]

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Jun 22, 2015

Celebrating Life: Part 4 of 5

10th ANNIVERSARY Series of 5 Columns Celebrating Life! Part 4 of 5 “Health and Exercise Forum” by Dr. Paul Mackarey, completes its 10TH year in June of 2015 …THANK YOU! Thank you for your kind words, positive (and negative) feedback in the form of phone calls, texts, emails and simple chats on the streets. I am grateful […]

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Jun 15, 2015

Celebrating Life: Part 3 of 5

10th ANNIVERSARY Series of 5 Columns Celebrating Life! Part 3 of 5 “Health and Exercise Forum” by Dr. Paul Mackarey, completes its 10TH year in June of 2015 …THANK YOU! Thank you for your kind words, positive (and negative) feedback in the form of phone calls, texts, emails and simple chats on the streets. I am […]

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Feb 9, 2015

Exercise to Enhance your DNA

Born on February 12, 1809, in the small town of Shrewsbury, England, Charles Darwin circumnavigated the globe on the HMS Beagle at the young age of 22 to make keen observations and document findings in unparalleled detail. He spent the next three decades analyzing his data to support a thesis and published his findings inarguably […]

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Jan 5, 2015

Ebola Virus Disease: Top 10 Myths

According to the World Health Organization (WHO), as of December 7, 2014, more than 17,942 cases of Ebola have been confirmed. Most of these have been in West Africa (Guinea, Liberia, Sierra Leone) where almost 6,388 people have died from Ebola Virus Disease (EVD). Recently, I attended a lecture at The Commonwealth Medical College, by […]

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Nov 17, 2014

Even More Reasons to Quit Smoking: Part 2 of 2

Need Another Reason to Quit Smoking? Studies Show That Smokers Are More Likely to Suffer From Lower Back Pain and Failed Back Surgery! Part 2 of 2 The American Cancer Society marks the third Thursday of November each year as The Great American Smokeout! The Smokeout, in combination with many other campaigns to raise the […]

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Nov 10, 2014

Good Reasons to Quit Smoking: Part 1 of 2

Need Another Reason to Quit Smoking? Studies Show That Smokers Are More Likely to Suffer From Lower Back Pain and Failed Back Surgery!   Part I of II   The American Cancer Society marks the third Thursday of November each year as The Great American Smokeout! The Smokeout, in combination with many other campaigns to […]

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Aug 4, 2014

Carpal Tunnel Syndrome

What medical problem does a carpenter, typist, truck driver, jackhammer operator, violinist, pianist and court stenographer have in common? Carpal tunnel syndrome! Over the past 10-15 years, carpal tunnel syndrome has moved to the forefront in medicine and has become water cooler conversation. So what is carpal tunnel syndrome and how is it treated? Carpal […]

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Jul 28, 2014

Thyroid Cancer Awareness

NEPA has one of the highest cancer rates in the country, particularly thyroid cancer! The purpose of this column on thyroid cancer is to raise the level of awareness for early detection and successful treatment for this disease. Thyroid Gland The thyroid gland is a butterfly shaped structure located in the front of your neck. […]

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Jul 21, 2014

Considering Getting the Shingles Vaccine

A Question from a Reader: I am 56 years old and with each passing year I find myself identifying more closely with my senior patients in ways I never imagined. I notice an occasional stiff back and noisy knees in the morning, require frequent visits to the restroom on long trips (especially if I am […]

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