Get Started
Get Started
570-558-0290

Category: Disease Prevention and Management

Feb 7, 2011

National Dental Health Month: Treat Gum Disease

February is National Dental Health Month and seems like an appropriate time to present information about a new technology available in dentistry which provides a minimally invasive, painless and more effective alternative to traditional dental surgery to the gums, Laser Assisted New Attachment Procedure or LANAP.

Read More
Nov 29, 2010

Alzheimer’s Awareness Month and National Caregivers Month - Part 3 of 3

The caregiver must remember that the individual with Alzheimer’s disease (AD) is not being deliberately difficult. Imagine how they feel with such a limited ability to express themselves!

Read More
Nov 22, 2010

Alzheimer's Awareness Month and National Caregivers Month - Part 2 of 3

November is National Alzheimer’s Disease Awareness Month and National Family Caregivers Month. This column is dedicated to the more than 5 million Americans afflicted with Alzheimer’s disease (AD) and the nearly 10 million dedicated, patient and loving family caregivers.

Read More
Nov 15, 2010

Alzheimer's Awareness Month: National Family Caregivers Month. Part I of III

November is National Alzheimer’s Disease Awareness Month. It is appropriate that it is also National Family Caregivers Month, considering the fact that many people afflicted with Alzheimer’s are physically fairly well and often rely on caregivers.

Read More
Nov 8, 2010

Diabetes: 10 Tips to Lower Your Blood Sugar Naturally. Part 2 of 2

While medications are effective in maintaining blood sugar levels, for those who are borderline, there are effective ways to lower your blood sugar naturally. Your physician will determine which treatment is most appropriate for your problem.

Read More
Nov 1, 2010

Diabetes: An Overview for National Diabetes Month. Part 1 of 2

November is National Diabetes Month. According to the American Diabetes Association (ADA), 23.6 million adults and children, 7.8% of the population in the United States, have diabetes. Unfortunately, one-third of these people are not aware that they have the disease.

Read More
Oct 18, 2010

Osteoporosis Prevention With Exercise at Home: Part 2 of 2

While there is no cure for osteoporosis, being proactive can prevent, slow or stop the progression of this disease. As discussed in last week’s column, a healthy lifestyle, avoiding smoking and excessive alcohol use, a well - balanced diet – rich in calcium and vitamin D, and weight –bearing exercises – such as walking and weight training are essential in the prevention and treatment of this disease. 


Read More
Oct 17, 2010

Osteoporosis Prevention: Part 1 of 2

One topic that is constantly resurfacing for physical therapists is osteoporosis. This week’s column will review the definition, cause and prevention. Next week, I will present the 10 best exercises to prevent osteoporosis. 


Read More
Sep 13, 2010

Exercise and Cancer Prevention: Race for the Cure Part 2 of 2

To prevent cancer, doctors recommend that you avoid smoking cigarettes, chewing tobacco, drinking alcohol, and eating preservatives and artificial sweeteners. And there is a growing body of scientific evidence that physical activity and exercise can be used as a primary prevention against cancer.

Read More
Sep 6, 2010

Exercise Can Ease Effects of Cancer Therapy: Race for the Cure Part 1 of 2

In the past, people being treated for a chronic illness, like cancer, were often told by their doctors to rest, conserve their energy and reduce their physical activity. Recent research has shown that exercise is not only safe and possible during cancer treatment but it can improve your function and quality of life.

Read More