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Category: Arthritis

Apr 23, 2018

Ways to Treat and Prevent Progression of Osteoarthritis: Part 2 of 3

Ways to Treat and Prevent Progression of Osteoarthritis: Part 2 of 3 Special Feature “ Health & Exercise Forum” with Geisinger Commonwealth School of Medicine the 3rd Monday of every month! Guest Columnist: Antonio Adiletta, MD3 Antonio Adiletta, MD3 is a third year medical student at Geisinger Commonwealth School of Medicine from Lancaster, PA. During […]

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Apr 16, 2018

Five effective ways to prevent joint pain caused by osteoarthritis: Part 1 of 3

Five Effective Ways to Prevent Joint Pain Caused by Osteoarthritis: Part 1 of 3 Special Feature “ Health & Exercise Forum” with Geisinger Commonwealth School of Medicine the 3rd Monday of every month! Guest Columnist: Antonio Adiletta, MD3 Antonio Adiletta, MD3 is a third year medical student at Geisinger Commonwealth School of Medicine from Lancaster, […]

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Feb 13, 2017

Ankle Arthritis: Joint Replacement (Part 2 of 2)

TOTAL ANKLE REPLACEMENT: 2nd in Series of 2 Columns on Ankle Pain (Read Part 1) NEED A TOTAL ANKLE REPLACEMENT? Total ankle replacement (TAR) is recommended for severe ankle pain which has not responded to conservative treatment: weight loss, activity modification, physical therapy, anti-inflammatory medication and cortisone injections. Severe ankle pain can result from the following: […]

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Feb 6, 2017

Ankle Arthritis: Symptoms and Treatment (Part 1 of 2)

I have been advising my patients to exercise, keep active, and walk as long as they can in order to stay mobile and healthy. However, seniors often tell me activities that require prolonged walking is limited by ankle pain from arthritis. They often ask, “What is arthritis of the ankle?” How does it happen? What […]

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Oct 3, 2016

The Ankle, Part 2 of 2: Exercises for Arthritis

THE ANKLE: EXERCISES FOR ARTHRITIS OF ANKLE 2nd of 2 Columns I have been advising my patients to exercise, keep active, and walk as long as they can in order to stay mobile and healthy. However, seniors and others suffering from repeated trauma such as fractures and sprains, often tell me activities that require prolonged walking […]

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Sep 26, 2016

The Ankle, Part 1 of 2: Arthritis of Ankle

ARTHRITIS OF ANKLE I have been advising my patients to exercise, keep active, and walk as long as they can in order to stay mobile and healthy. However, seniors and others suffering from repeated trauma such as fractures and sprains, often tell me activities that require prolonged walking is limited by ankle pain from arthritis. […]

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Jul 11, 2016

Long Distance Running May Not Accelerate Knee Joint Arthritis

It is the time of year when many runners will ramp up their training for the Steamtown Marathon to be held in October. As you increase your mileage in preparation for the marathon you probably have noticed some difficulty walking down the steps for your morning coffee the next morning. The stiffness in your joints, […]

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Feb 29, 2016

Top 10 Ways to Protect Your Joints This Winter!

Osteoarthritis, the most common type of arthritis, is often considered to be a normal part of aging. Usually by the age of forty our joints, especially those which are weight bearing (lower spine, hips, knees, ankles, feet) begin to show signs of wear and tear. The cartilage begins to thin, joint surfaces are not as […]

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Jan 26, 2015

Knee Replacement Updates - Part 3 of 3

Knee Replacement Updates - Part 3 of 3 Getting a new knee doesn’t quite mean what it used to. In younger, active patients — from about age 50 to 65 — having knee problems often means only one of the knee’s three compartments is degenerated. In the past, these patients relied on multiple conservative measures […]

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Jan 19, 2015

Knee Replacement Updates - Part 2 of 3

Knee Replacement Updates - Part 2 of 3 There is good news for those in need of a knee replacement today! Recent advances have led to equally viable options for two very different patient populations; the younger active patient and the older and less medically stable patient. Recent studies conclude that knee replacement has had […]

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