Part II of II Wednesday, November 11, 2026 is Veteran’s Day. In 1918, on the 11th hour of the 11th day of the 11th month of the year, an armistice, or temporary cessation of hostilities, was declared between the Allied nations and Germany in World War I. This date became a federal holiday in the […]
Part I of II Wednesday, November 11, 2026 is Veteran’s Day. In 1918, on the 11th hour of the 11th day of the 11th month of the year, an armistice, or temporary cessation of hostilities, was declared between the Allied nations and Germany in World War I. This date became a federal holiday in the […]
Part II of II April is National Stress and Anxiety Awareness Month! According to the National Institutes of Health, an estimated 19.1% of U.S. adults 18 and older had an anxiety disorder in the past year. Anxiety disorders were higher for females (23.4%) than for males (14.3%). An estimated 31.1% of U.S. adults experience an […]
GET A “RUNNER’S HIGH” ON LIFE! HAPPY AND HEALTHY NEW YEAR 2025! The number one New Year’s Resolution in the United States is to lose weight. A close second is to gain control over one’s life. One of the best ways to lose weight is thought diet and exercise. It can also be a very […]
Part II of II According to the National Institutes of Health, an estimated 19.1% of U.S. adults 18 and older had an anxiety disorder in the past year. Anxiety disorders were higher for females (23.4%) than for males (14.3%). An estimated 31.1% of U.S. adults experience an anxiety disorder at some time in their lives. […]
Part I of II According to the National Institutes of Health, an estimated 19.1% of U.S. adults 18 and older had an anxiety disorder in the past year. Anxiety disorders were higher for females (23.4%) than for males (14.3%). An estimated 31.1% of U.S. adults experience an anxiety disorder at some time in their lives. […]
