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Category: Bike

Sep 10, 2024

10 TOP BENEFITS OF CYCLING/BIKING

As summer fads and cool fall nights are upon us, many of us will prepare to put away some of our warm weather toys…closing the pool, storing kayaks and boats and packing up the “slip and slide.” However, one activity that can last well into the fresh breeze of fall is cycling. In fact, many […]

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May 4, 2022

10 TOP BENEFITS OF CYCLING

Part I or II May is National Bike Month! In fact, Saturday, May 7, 2022 Lackawanna Heritage Valley’s Heritage Explorer Bike Tour is returning in person for the first time since 2019. For those who have a bike, now might be a good time to dust it off and enjoy the many beautiful and well-maintained […]

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Aug 10, 2020

Cycling: The Proper Fit can Prevent Injury.

According to the New York Times, there is a shortage and backorder of bicycles this summer due to COVID-19, especially in the cities where public transportation is discouraged. Fortunately, in NEPA, the problem is not so extreme. For those who have a bike, now might be a good time to dust them off and enjoy […]

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Aug 5, 2020

Top Ten Benefits of Cycling

There are many obvious reasons to bike…cardiovascular fitness, burn calories, improve leg strength and others. But, the real question is, “what are the advantages of biking over other forms of exercise?” Glad you asked…

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