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Category: Arthritis

Jul 11, 2016

Long Distance Running May Not Accelerate Knee Joint Arthritis

It is the time of year when many runners will ramp up their training for the Steamtown Marathon to be held in October. As you increase your mileage in preparation for the marathon you probably have noticed some difficulty walking down the steps for your morning coffee the next morning. The stiffness in your joints, […]

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Feb 29, 2016

Top 10 Ways to Protect Your Joints This Winter!

Osteoarthritis, the most common type of arthritis, is often considered to be a normal part of aging. Usually by the age of forty our joints, especially those which are weight bearing (lower spine, hips, knees, ankles, feet) begin to show signs of wear and tear. The cartilage begins to thin, joint surfaces are not as […]

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Jan 26, 2015

Knee Replacement Updates - Part 3 of 3

Knee Replacement Updates - Part 3 of 3 Getting a new knee doesn’t quite mean what it used to. In younger, active patients — from about age 50 to 65 — having knee problems often means only one of the knee’s three compartments is degenerated. In the past, these patients relied on multiple conservative measures […]

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Jan 19, 2015

Knee Replacement Updates - Part 2 of 3

Knee Replacement Updates - Part 2 of 3 There is good news for those in need of a knee replacement today! Recent advances have led to equally viable options for two very different patient populations; the younger active patient and the older and less medically stable patient. Recent studies conclude that knee replacement has had […]

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Jan 12, 2015

Knee Replacement Updates - Part 1 of 3

Knee Replacement Updates: Part 1 of 3 There’s good news for those in need of a knee replacement. New advances have led to equally viable options for two very different patient populations: the younger, active person and the older, less medically stable individual. Knee or hip joint replacement has had a very positive impact on […]

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Jul 14, 2014

Does the Rain Cause You Pain?

Summer or Winter…the weather changes can cause joint pain! It is not just a cold weather problem… “Everybody talks about the weather, but nobody does anything about it,” said Mark Twain. Just ask 93% of the arthritis sufferers who believe that the weather affects their pain level. History tells us that Benjamin Franklin, Leonardo da […]

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Apr 22, 2013

Exercise Tips for Those with Osteoarthritis

Patients often tell me that they would like to exercise but hesitate due to their knee or hip pain. They want to know what type of exercise is best for those suffering from osteoarthritis (OA). Osteoarthritis is also known as degenerative arthritis. It is the most common form of arthritis in the knee. It is […]

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Oct 22, 2012

Knee Arthritis Part 2 of 2: Are You Ready for a New Knee?

Part 2 of 2 I have been advising my patients to exercise, keep active and walk as long as they can in order to stay mobile and healthy. However, seniors often tell me activities that require prolonged weight bearing or walking are limited by knee pain from arthritis. Six years ago, I discussed this topic […]

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Oct 15, 2012

Battling Knee Arthritis - Part 1 of 2

Part 1 of 2 I have been advising my patients to exercise, keep active, and walk as long as they can in order to stay mobile and healthy. However, seniors often tell me activities that require prolonged walking are limited by knee pain from arthritis. They often ask, “What is arthritis of the knee?” How […]

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Jun 18, 2012

Arthritis of Ankle: Part 1 of 2

1st of 2 Columns I have been advising my patients to exercise, keep active, and walk as long as they can in order to stay mobile and healthy. However, seniors often tell me activities that require prolonged walking is limited by ankle pain from arthritis. They often ask, “What is arthritis of the ankle?” How […]

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