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Category: Anxiety and Exercise

Jul 31, 2023

Healthy Ways to Cope with Anxiety

Part II of II According to the National Institutes of Health, an estimated 19.1% of U.S. adults 18 and older had an anxiety disorder in the past year. Anxiety disorders were higher for females (23.4%) than for males (14.3%). An estimated 31.1% of U.S. adults experience an anxiety disorder at some time in their lives. […]

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