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Category: Alternative & Complementary Medicine

May 11, 2020

Ten Most Common Exercise Myths!

One positive outcome of the home confinement during the pandemic is that many people are spending more time than usual getting fit. However, when it comes to exercise, like many things, there is a right way and a wrong way to do it. And, as with many topics in the health and fitness world, there […]

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Aug 19, 2013

Exploring Alternative Medicine: Part 2 of 2 on Acupuncture

Guest Contributor: Catherine Udomsak, SPT Exploring Alternative Medicine: Acupuncture, Part 2 of 2 The majority of the public is familiar with traditional Chinese acupuncture, involving thin needles and specific body points.  However, the practice of acupuncture offers great variety and distinctive techniques have developed over the years.  As the practice spread throughout the world, countries expanded upon […]

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Aug 12, 2013

Exploring Alternative Medicine - Part 1 of 2 on Acupuncture

Guest Contributor: Catherine Udomsak, SPT Exploring Alternative Medicine: Acupuncture. Part 1 of 2   One of the most widely practiced and a controversial form of alternative medicine used today is acupuncture. Presently, I have several patients using this modality for a wide variety of indications including; smoking cessation, whiplash pain, headaches, spasms associated with multiple sclerosis, and lower […]

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